
BRICK 9-9:45am
BOSU, Resistance, Interval, Core and Kettlebells…. this class incorporates a variety of
training styles, including cardio, to give an overall fitness experience. Build a BRICK hard body
and solidify your fitness foundation!
BOSU, Resistance, Interval, Core and Kettlebells…. this class incorporates a variety of
training styles, including cardio, to give an overall fitness experience. Build a BRICK hard body
and solidify your fitness foundation!