Cardio Kickboxing 6:30-7:10pm (Virtual)

Cardio focused class that incorporates a variety of kickboxing strikes and combinations, as well as defensive maneuvers.  Guaranteed to keep your heart rate up in your target zones!

Tuesdays: 6:30-7:10pm 

https://us06web.zoom.us/j/8081549859?pwd=MHVzS013U2o3dWNKZHkxMTdJdTV3UT09

 

 

Date

Aug 16 2022

Time

6:30 pm - 7:10 pm