More Cardio Less Lardio 6:30-7:10pm (Virtual)

It’s a fact that when your heart rate is increased, you will burn calories! This class will be
sure to make you sweat, burn fat cells, and boost your metabolism. A wide variety of cardio
exercises mixed with some strength moves… all fitness levels are welcome!  MCLL is LIVE via Zoom!

Mondays: 6:30-7:10pm

https://us06web.zoom.us/j/8081549859?pwd=MHVzS013U2o3dWNKZHkxMTdJdTV3UT09

 

Date

Dec 23 2024

Time

6:30 pm - 7:10 pm