Total Body Conditioning and Cardio 7-8pm (Virtual)

Total body  and cardio workout that focuses on form and movement.

https://us02web.zoom.us/j/7209981058?pwd=c1V4Z21wTWNELzFPZjVVZiswc1d1UT09

 

Date

Nov 21 2024

Time

7:00 pm - 8:00 pm