Total Body Conditioning and Cardio 1-2pm (Virtual)

Total body and cardio workout that focuses on form and movement.

https://us02web.zoom.us/j/7209981058?pwd=c1V4Z21wTWNELzFPZjVVZiswc1d1UT09

 

Date

Dec 10 2022

Time

1:00 pm - 2:00 pm