Group Classes

Group exercise classes are an excellent and affordable alternative or addition to personal training. Our classes are designed to accommodate all fitness levels. We will get your heart pumping in our More Cardio Less Lardio class, wake you up with a full body workout during our Rise & Grind early morning class and have you feeling relaxed and stretched during our Yoga class.

Our group fitness classes are available virtually via Zoom.

Let us help you transform your life through exercise. Get started today by trying on one of our classes at no cost…and see why members of our tribe love their Bell’s Bodies group fitness classes!

Group Class Schedule

December 2024

SU
MO
TU
WE
TH
FR
SA

1
2
3
4
5
6
7

8
9
10
11
12
13
14

15
16
17
18
19
20
21

22
23
24
25
26
27
28

29
30
31
1
2
3
4

Events for December

1st

No Events

Events for December

2nd

<img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/05/FB_IMG_1653317971568-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="214" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/05/FB_IMG_1653317971568-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="214" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/05/FB_IMG_1653317971568-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="214" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" src="https://bellsbodies.com/wp-content/uploads/2022/05/FB_IMG_1653317971568-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image" alt="" data-mec-postid="214" />

6:30 pm - 7:10 pm

More Cardio Less Lardio 6:30-7:10pm (Virtual)

<img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/05/Screenshot_20220517-104249_Facebook-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="216" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/05/Screenshot_20220517-104249_Facebook-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="216" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/05/Screenshot_20220517-104249_Facebook-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="216" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" src="https://bellsbodies.com/wp-content/uploads/2022/05/Screenshot_20220517-104249_Facebook-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image" alt="" data-mec-postid="216" />

7:00 pm - 8:00 pm

Total Body Conditioning 7:10-8pm (Virtual)

<img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/yoga-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="218" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/yoga-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="218" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/yoga-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="218" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" src="https://bellsbodies.com/wp-content/uploads/2022/02/yoga-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image" alt="" data-mec-postid="218" />

7:15 pm - 8:00 pm

Yoga 7:15-8pm (Virtual)

Events for December

3rd

<img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/FB_IMG_1653323726992-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="222" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/FB_IMG_1653323726992-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="222" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/FB_IMG_1653323726992-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="222" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/FB_IMG_1653323726992-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="222" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/FB_IMG_1653323726992-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="222" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/FB_IMG_1653323726992-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="222" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/FB_IMG_1653323726992-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="222" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/FB_IMG_1653323726992-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="222" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" src="https://bellsbodies.com/wp-content/uploads/2022/02/FB_IMG_1653323726992-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image" alt="" data-mec-postid="222" />

6:00 am - 6:45 am

Rise & Grind 6am-6:45am

Events for December

4th

<img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/10/rest-day-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="383" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/10/rest-day-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="383" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/10/rest-day-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="383" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" src="https://bellsbodies.com/wp-content/uploads/2022/10/rest-day-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image" alt="" data-mec-postid="383" />

All Day

REST DAY

Events for December

5th

<img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/FB_IMG_1653323726992-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="222" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/FB_IMG_1653323726992-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="222" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/FB_IMG_1653323726992-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="222" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/FB_IMG_1653323726992-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="222" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/FB_IMG_1653323726992-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="222" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/FB_IMG_1653323726992-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="222" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/FB_IMG_1653323726992-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="222" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/FB_IMG_1653323726992-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="222" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" src="https://bellsbodies.com/wp-content/uploads/2022/02/FB_IMG_1653323726992-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image" alt="" data-mec-postid="222" />

6:00 am - 6:45 am

Rise & Grind 6am-6:45am

<img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/05/Screenshot_20220517-104423_Facebook-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="221" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/05/Screenshot_20220517-104423_Facebook-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="221" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/05/Screenshot_20220517-104423_Facebook-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="221" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" src="https://bellsbodies.com/wp-content/uploads/2022/05/Screenshot_20220517-104423_Facebook-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image" alt="" data-mec-postid="221" />

7:00 pm - 8:00 pm

Total Body Conditioning and Cardio 7-8pm (Virtual)

Events for December

6th

No Events

Events for December

7th

<img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/05/Screenshot_20220517-104423_Facebook-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="386" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/05/Screenshot_20220517-104423_Facebook-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="386" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/05/Screenshot_20220517-104423_Facebook-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="386" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" src="https://bellsbodies.com/wp-content/uploads/2022/05/Screenshot_20220517-104423_Facebook-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image" alt="" data-mec-postid="386" />

1:00 pm - 2:00 pm

Total Body Conditioning and Cardio 1-2pm (Virtual)

Events for December

8th

No Events

Events for December

9th

<img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/05/FB_IMG_1653317971568-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="214" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/05/FB_IMG_1653317971568-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="214" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/05/FB_IMG_1653317971568-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="214" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" src="https://bellsbodies.com/wp-content/uploads/2022/05/FB_IMG_1653317971568-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image" alt="" data-mec-postid="214" />

6:30 pm - 7:10 pm

More Cardio Less Lardio 6:30-7:10pm (Virtual)

<img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/05/Screenshot_20220517-104249_Facebook-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="216" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/05/Screenshot_20220517-104249_Facebook-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="216" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/05/Screenshot_20220517-104249_Facebook-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="216" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" src="https://bellsbodies.com/wp-content/uploads/2022/05/Screenshot_20220517-104249_Facebook-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image" alt="" data-mec-postid="216" />

7:00 pm - 8:00 pm

Total Body Conditioning 7:10-8pm (Virtual)

<img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/yoga-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="218" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/yoga-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="218" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/yoga-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="218" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" src="https://bellsbodies.com/wp-content/uploads/2022/02/yoga-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image" alt="" data-mec-postid="218" />

7:15 pm - 8:00 pm

Yoga 7:15-8pm (Virtual)

Events for December

10th

<img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/FB_IMG_1653323726992-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="222" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/FB_IMG_1653323726992-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="222" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/FB_IMG_1653323726992-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="222" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/FB_IMG_1653323726992-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="222" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/FB_IMG_1653323726992-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="222" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/FB_IMG_1653323726992-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="222" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/FB_IMG_1653323726992-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="222" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/FB_IMG_1653323726992-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="222" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" src="https://bellsbodies.com/wp-content/uploads/2022/02/FB_IMG_1653323726992-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image" alt="" data-mec-postid="222" />

6:00 am - 6:45 am

Rise & Grind 6am-6:45am

Events for December

11th

<img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/10/rest-day-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="383" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/10/rest-day-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="383" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/10/rest-day-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="383" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" src="https://bellsbodies.com/wp-content/uploads/2022/10/rest-day-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image" alt="" data-mec-postid="383" />

All Day

REST DAY

Events for December

12th

<img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/FB_IMG_1653323726992-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="222" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/FB_IMG_1653323726992-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="222" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/FB_IMG_1653323726992-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="222" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/FB_IMG_1653323726992-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="222" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/FB_IMG_1653323726992-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="222" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/FB_IMG_1653323726992-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="222" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/FB_IMG_1653323726992-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="222" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/FB_IMG_1653323726992-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="222" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" src="https://bellsbodies.com/wp-content/uploads/2022/02/FB_IMG_1653323726992-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image" alt="" data-mec-postid="222" />

6:00 am - 6:45 am

Rise & Grind 6am-6:45am

<img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/05/Screenshot_20220517-104423_Facebook-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="221" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/05/Screenshot_20220517-104423_Facebook-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="221" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/05/Screenshot_20220517-104423_Facebook-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="221" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" src="https://bellsbodies.com/wp-content/uploads/2022/05/Screenshot_20220517-104423_Facebook-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image" alt="" data-mec-postid="221" />

7:00 pm - 8:00 pm

Total Body Conditioning and Cardio 7-8pm (Virtual)

Events for December

13th

No Events

Events for December

14th

<img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/05/Screenshot_20220517-104423_Facebook-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="386" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/05/Screenshot_20220517-104423_Facebook-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="386" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/05/Screenshot_20220517-104423_Facebook-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="386" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" src="https://bellsbodies.com/wp-content/uploads/2022/05/Screenshot_20220517-104423_Facebook-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image" alt="" data-mec-postid="386" />

1:00 pm - 2:00 pm

Total Body Conditioning and Cardio 1-2pm (Virtual)

Events for December

15th

No Events

Events for December

16th

<img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/05/FB_IMG_1653317971568-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="214" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/05/FB_IMG_1653317971568-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="214" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/05/FB_IMG_1653317971568-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="214" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" src="https://bellsbodies.com/wp-content/uploads/2022/05/FB_IMG_1653317971568-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image" alt="" data-mec-postid="214" />

6:30 pm - 7:10 pm

More Cardio Less Lardio 6:30-7:10pm (Virtual)

<img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/05/Screenshot_20220517-104249_Facebook-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="216" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/05/Screenshot_20220517-104249_Facebook-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="216" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/05/Screenshot_20220517-104249_Facebook-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="216" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" src="https://bellsbodies.com/wp-content/uploads/2022/05/Screenshot_20220517-104249_Facebook-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image" alt="" data-mec-postid="216" />

7:00 pm - 8:00 pm

Total Body Conditioning 7:10-8pm (Virtual)

<img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/yoga-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="218" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/yoga-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="218" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/yoga-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="218" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" src="https://bellsbodies.com/wp-content/uploads/2022/02/yoga-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image" alt="" data-mec-postid="218" />

7:15 pm - 8:00 pm

Yoga 7:15-8pm (Virtual)

Events for December

17th

<img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/FB_IMG_1653323726992-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="222" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/FB_IMG_1653323726992-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="222" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/FB_IMG_1653323726992-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="222" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/FB_IMG_1653323726992-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="222" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/FB_IMG_1653323726992-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="222" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/FB_IMG_1653323726992-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="222" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/FB_IMG_1653323726992-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="222" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/FB_IMG_1653323726992-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="222" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" src="https://bellsbodies.com/wp-content/uploads/2022/02/FB_IMG_1653323726992-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image" alt="" data-mec-postid="222" />

6:00 am - 6:45 am

Rise & Grind 6am-6:45am

Events for December

18th

<img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/10/rest-day-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="383" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/10/rest-day-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="383" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/10/rest-day-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="383" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" src="https://bellsbodies.com/wp-content/uploads/2022/10/rest-day-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image" alt="" data-mec-postid="383" />

All Day

REST DAY

Events for December

19th

<img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/FB_IMG_1653323726992-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="222" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/FB_IMG_1653323726992-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="222" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/FB_IMG_1653323726992-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="222" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/FB_IMG_1653323726992-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="222" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/FB_IMG_1653323726992-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="222" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/FB_IMG_1653323726992-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="222" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/FB_IMG_1653323726992-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="222" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/FB_IMG_1653323726992-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="222" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" src="https://bellsbodies.com/wp-content/uploads/2022/02/FB_IMG_1653323726992-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image" alt="" data-mec-postid="222" />

6:00 am - 6:45 am

Rise & Grind 6am-6:45am

<img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/05/Screenshot_20220517-104423_Facebook-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="221" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/05/Screenshot_20220517-104423_Facebook-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="221" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/05/Screenshot_20220517-104423_Facebook-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="221" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" src="https://bellsbodies.com/wp-content/uploads/2022/05/Screenshot_20220517-104423_Facebook-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image" alt="" data-mec-postid="221" />

7:00 pm - 8:00 pm

Total Body Conditioning and Cardio 7-8pm (Virtual)

Events for December

20th

No Events

Events for December

21st

<img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/05/Screenshot_20220517-104423_Facebook-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="386" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/05/Screenshot_20220517-104423_Facebook-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="386" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/05/Screenshot_20220517-104423_Facebook-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="386" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" src="https://bellsbodies.com/wp-content/uploads/2022/05/Screenshot_20220517-104423_Facebook-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image" alt="" data-mec-postid="386" />

1:00 pm - 2:00 pm

Total Body Conditioning and Cardio 1-2pm (Virtual)

Events for December

22nd

No Events

Events for December

23rd

<img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/05/FB_IMG_1653317971568-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="214" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/05/FB_IMG_1653317971568-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="214" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/05/FB_IMG_1653317971568-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="214" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" src="https://bellsbodies.com/wp-content/uploads/2022/05/FB_IMG_1653317971568-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image" alt="" data-mec-postid="214" />

6:30 pm - 7:10 pm

More Cardio Less Lardio 6:30-7:10pm (Virtual)

<img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/05/Screenshot_20220517-104249_Facebook-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="216" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/05/Screenshot_20220517-104249_Facebook-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="216" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/05/Screenshot_20220517-104249_Facebook-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="216" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" src="https://bellsbodies.com/wp-content/uploads/2022/05/Screenshot_20220517-104249_Facebook-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image" alt="" data-mec-postid="216" />

7:00 pm - 8:00 pm

Total Body Conditioning 7:10-8pm (Virtual)

<img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/yoga-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="218" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/yoga-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="218" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/yoga-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="218" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" src="https://bellsbodies.com/wp-content/uploads/2022/02/yoga-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image" alt="" data-mec-postid="218" />

7:15 pm - 8:00 pm

Yoga 7:15-8pm (Virtual)

Events for December

24th

<img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/FB_IMG_1653323726992-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="222" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/FB_IMG_1653323726992-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="222" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/FB_IMG_1653323726992-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="222" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/FB_IMG_1653323726992-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="222" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/FB_IMG_1653323726992-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="222" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/FB_IMG_1653323726992-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="222" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/FB_IMG_1653323726992-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="222" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/FB_IMG_1653323726992-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="222" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" src="https://bellsbodies.com/wp-content/uploads/2022/02/FB_IMG_1653323726992-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image" alt="" data-mec-postid="222" />

6:00 am - 6:45 am

Rise & Grind 6am-6:45am

Events for December

25th

<img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/10/rest-day-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="383" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/10/rest-day-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="383" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/10/rest-day-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="383" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" src="https://bellsbodies.com/wp-content/uploads/2022/10/rest-day-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image" alt="" data-mec-postid="383" />

All Day

REST DAY

Events for December

26th

<img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/FB_IMG_1653323726992-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="222" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/FB_IMG_1653323726992-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="222" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/FB_IMG_1653323726992-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="222" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/FB_IMG_1653323726992-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="222" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/FB_IMG_1653323726992-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="222" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/FB_IMG_1653323726992-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="222" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/FB_IMG_1653323726992-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="222" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/FB_IMG_1653323726992-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="222" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" src="https://bellsbodies.com/wp-content/uploads/2022/02/FB_IMG_1653323726992-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image" alt="" data-mec-postid="222" />

6:00 am - 6:45 am

Rise & Grind 6am-6:45am

<img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/05/Screenshot_20220517-104423_Facebook-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="221" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/05/Screenshot_20220517-104423_Facebook-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="221" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/05/Screenshot_20220517-104423_Facebook-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="221" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" src="https://bellsbodies.com/wp-content/uploads/2022/05/Screenshot_20220517-104423_Facebook-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image" alt="" data-mec-postid="221" />

7:00 pm - 8:00 pm

Total Body Conditioning and Cardio 7-8pm (Virtual)

Events for December

27th

No Events

Events for December

28th

<img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/05/Screenshot_20220517-104423_Facebook-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="386" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/05/Screenshot_20220517-104423_Facebook-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="386" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/05/Screenshot_20220517-104423_Facebook-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="386" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" src="https://bellsbodies.com/wp-content/uploads/2022/05/Screenshot_20220517-104423_Facebook-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image" alt="" data-mec-postid="386" />

1:00 pm - 2:00 pm

Total Body Conditioning and Cardio 1-2pm (Virtual)

Events for December

29th

No Events

Events for December

30th

<img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/05/FB_IMG_1653317971568-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="214" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/05/FB_IMG_1653317971568-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="214" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/05/FB_IMG_1653317971568-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="214" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" src="https://bellsbodies.com/wp-content/uploads/2022/05/FB_IMG_1653317971568-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image" alt="" data-mec-postid="214" />

6:30 pm - 7:10 pm

More Cardio Less Lardio 6:30-7:10pm (Virtual)

<img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/05/Screenshot_20220517-104249_Facebook-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="216" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/05/Screenshot_20220517-104249_Facebook-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="216" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/05/Screenshot_20220517-104249_Facebook-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="216" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" src="https://bellsbodies.com/wp-content/uploads/2022/05/Screenshot_20220517-104249_Facebook-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image" alt="" data-mec-postid="216" />

7:00 pm - 8:00 pm

Total Body Conditioning 7:10-8pm (Virtual)

<img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/yoga-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="218" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/yoga-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="218" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/yoga-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="218" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" src="https://bellsbodies.com/wp-content/uploads/2022/02/yoga-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image" alt="" data-mec-postid="218" />

7:15 pm - 8:00 pm

Yoga 7:15-8pm (Virtual)

Events for December

31st

<img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/FB_IMG_1653323726992-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="222" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/FB_IMG_1653323726992-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="222" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/FB_IMG_1653323726992-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="222" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/FB_IMG_1653323726992-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="222" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/FB_IMG_1653323726992-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="222" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/FB_IMG_1653323726992-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="222" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/FB_IMG_1653323726992-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="222" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/FB_IMG_1653323726992-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="222" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" src="https://bellsbodies.com/wp-content/uploads/2022/02/FB_IMG_1653323726992-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image" alt="" data-mec-postid="222" />

6:00 am - 6:45 am

Rise & Grind 6am-6:45am

Events for January

1st

<img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/10/rest-day-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="383" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/10/rest-day-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="383" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/10/rest-day-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="383" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" src="https://bellsbodies.com/wp-content/uploads/2022/10/rest-day-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image" alt="" data-mec-postid="383" />

All Day

REST DAY

Events for January

2nd

<img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/FB_IMG_1653323726992-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="222" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/FB_IMG_1653323726992-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="222" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/FB_IMG_1653323726992-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="222" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/FB_IMG_1653323726992-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="222" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/FB_IMG_1653323726992-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="222" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/FB_IMG_1653323726992-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="222" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/FB_IMG_1653323726992-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="222" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/FB_IMG_1653323726992-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="222" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" src="https://bellsbodies.com/wp-content/uploads/2022/02/FB_IMG_1653323726992-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image" alt="" data-mec-postid="222" />

6:00 am - 6:45 am

Rise & Grind 6am-6:45am

<img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/05/Screenshot_20220517-104423_Facebook-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="221" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/05/Screenshot_20220517-104423_Facebook-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="221" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/05/Screenshot_20220517-104423_Facebook-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="221" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" src="https://bellsbodies.com/wp-content/uploads/2022/05/Screenshot_20220517-104423_Facebook-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image" alt="" data-mec-postid="221" />

7:00 pm - 8:00 pm

Total Body Conditioning and Cardio 7-8pm (Virtual)

Events for January

4th

<img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/05/Screenshot_20220517-104423_Facebook-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="386" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/05/Screenshot_20220517-104423_Facebook-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="386" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/05/Screenshot_20220517-104423_Facebook-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="386" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" src="https://bellsbodies.com/wp-content/uploads/2022/05/Screenshot_20220517-104423_Facebook-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image" alt="" data-mec-postid="386" />

1:00 pm - 2:00 pm

Total Body Conditioning and Cardio 1-2pm (Virtual)