Group Classes

Group exercise classes are an excellent and affordable alternative or addition to personal training. Our classes are designed to accommodate all fitness levels. We will get your heart pumping in our More Cardio Less Lardio class, wake you up with a full body workout during our Rise & Grind early morning class and have you feeling relaxed and stretched during our Yoga class.

Our group fitness classes are available virtually via Zoom.

Let us help you transform your life through exercise. Get started today by trying on one of our classes at no cost…and see why members of our tribe love their Bell’s Bodies group fitness classes!

Group Class Schedule

January 2025

SU
MO
TU
WE
TH
FR
SA

29
30
31
1
2
3
4

5
6
7
8
9
10
11

12
13
14
15
16
17
18

19
20
21
22
23
24
25

26
27
28
29
30
31
1

Events for December

30th

<img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/05/FB_IMG_1653317971568-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="214" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/05/FB_IMG_1653317971568-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="214" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/05/FB_IMG_1653317971568-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="214" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" src="https://bellsbodies.com/wp-content/uploads/2022/05/FB_IMG_1653317971568-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image" alt="" data-mec-postid="214" />

6:30 pm - 7:10 pm

More Cardio Less Lardio 6:30-7:10pm (Virtual)

<img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/05/Screenshot_20220517-104249_Facebook-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="216" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/05/Screenshot_20220517-104249_Facebook-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="216" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/05/Screenshot_20220517-104249_Facebook-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="216" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" src="https://bellsbodies.com/wp-content/uploads/2022/05/Screenshot_20220517-104249_Facebook-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image" alt="" data-mec-postid="216" />

7:00 pm - 8:00 pm

Total Body Conditioning 7:10-8pm (Virtual)

<img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/yoga-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="218" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/yoga-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="218" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/yoga-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="218" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" src="https://bellsbodies.com/wp-content/uploads/2022/02/yoga-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image" alt="" data-mec-postid="218" />

7:15 pm - 8:00 pm

Yoga 7:15-8pm (Virtual)

Events for December

31st

<img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/FB_IMG_1653323726992-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="222" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/FB_IMG_1653323726992-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="222" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/FB_IMG_1653323726992-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="222" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/FB_IMG_1653323726992-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="222" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/FB_IMG_1653323726992-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="222" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/FB_IMG_1653323726992-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="222" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/FB_IMG_1653323726992-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="222" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/FB_IMG_1653323726992-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="222" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" src="https://bellsbodies.com/wp-content/uploads/2022/02/FB_IMG_1653323726992-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image" alt="" data-mec-postid="222" />

6:00 am - 6:45 am

Rise & Grind 6am-6:45am

Events for January

1st

<img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/10/rest-day-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="383" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/10/rest-day-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="383" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/10/rest-day-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="383" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" src="https://bellsbodies.com/wp-content/uploads/2022/10/rest-day-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image" alt="" data-mec-postid="383" />

All Day

REST DAY

Events for January

2nd

<img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/FB_IMG_1653323726992-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="222" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/FB_IMG_1653323726992-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="222" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/FB_IMG_1653323726992-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="222" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/FB_IMG_1653323726992-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="222" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/FB_IMG_1653323726992-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="222" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/FB_IMG_1653323726992-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="222" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/FB_IMG_1653323726992-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="222" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/FB_IMG_1653323726992-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="222" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" src="https://bellsbodies.com/wp-content/uploads/2022/02/FB_IMG_1653323726992-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image" alt="" data-mec-postid="222" />

6:00 am - 6:45 am

Rise & Grind 6am-6:45am

<img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/05/Screenshot_20220517-104423_Facebook-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="221" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/05/Screenshot_20220517-104423_Facebook-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="221" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/05/Screenshot_20220517-104423_Facebook-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="221" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" src="https://bellsbodies.com/wp-content/uploads/2022/05/Screenshot_20220517-104423_Facebook-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image" alt="" data-mec-postid="221" />

7:00 pm - 8:00 pm

Total Body Conditioning and Cardio 7-8pm (Virtual)

Events for January

3rd

No Events

Events for January

4th

<img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/05/Screenshot_20220517-104423_Facebook-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="386" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/05/Screenshot_20220517-104423_Facebook-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="386" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/05/Screenshot_20220517-104423_Facebook-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="386" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" src="https://bellsbodies.com/wp-content/uploads/2022/05/Screenshot_20220517-104423_Facebook-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image" alt="" data-mec-postid="386" />

1:00 pm - 2:00 pm

Total Body Conditioning and Cardio 1-2pm (Virtual)

Events for January

5th

No Events

Events for January

6th

<img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/05/FB_IMG_1653317971568-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="214" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/05/FB_IMG_1653317971568-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="214" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/05/FB_IMG_1653317971568-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="214" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" src="https://bellsbodies.com/wp-content/uploads/2022/05/FB_IMG_1653317971568-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image" alt="" data-mec-postid="214" />

6:30 pm - 7:10 pm

More Cardio Less Lardio 6:30-7:10pm (Virtual)

<img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/05/Screenshot_20220517-104249_Facebook-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="216" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/05/Screenshot_20220517-104249_Facebook-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="216" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/05/Screenshot_20220517-104249_Facebook-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="216" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" src="https://bellsbodies.com/wp-content/uploads/2022/05/Screenshot_20220517-104249_Facebook-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image" alt="" data-mec-postid="216" />

7:00 pm - 8:00 pm

Total Body Conditioning 7:10-8pm (Virtual)

<img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/yoga-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="218" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/yoga-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="218" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/yoga-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="218" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" src="https://bellsbodies.com/wp-content/uploads/2022/02/yoga-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image" alt="" data-mec-postid="218" />

7:15 pm - 8:00 pm

Yoga 7:15-8pm (Virtual)

Events for January

7th

<img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/FB_IMG_1653323726992-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="222" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/FB_IMG_1653323726992-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="222" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/FB_IMG_1653323726992-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="222" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/FB_IMG_1653323726992-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="222" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/FB_IMG_1653323726992-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="222" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/FB_IMG_1653323726992-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="222" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/FB_IMG_1653323726992-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="222" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/FB_IMG_1653323726992-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="222" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" src="https://bellsbodies.com/wp-content/uploads/2022/02/FB_IMG_1653323726992-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image" alt="" data-mec-postid="222" />

6:00 am - 6:45 am

Rise & Grind 6am-6:45am

Events for January

8th

<img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/10/rest-day-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="383" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/10/rest-day-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="383" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/10/rest-day-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="383" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" src="https://bellsbodies.com/wp-content/uploads/2022/10/rest-day-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image" alt="" data-mec-postid="383" />

All Day

REST DAY

Events for January

9th

<img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/FB_IMG_1653323726992-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="222" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/FB_IMG_1653323726992-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="222" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/FB_IMG_1653323726992-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="222" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/FB_IMG_1653323726992-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="222" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/FB_IMG_1653323726992-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="222" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/FB_IMG_1653323726992-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="222" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/FB_IMG_1653323726992-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="222" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/FB_IMG_1653323726992-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="222" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" src="https://bellsbodies.com/wp-content/uploads/2022/02/FB_IMG_1653323726992-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image" alt="" data-mec-postid="222" />

6:00 am - 6:45 am

Rise & Grind 6am-6:45am

<img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/05/Screenshot_20220517-104423_Facebook-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="221" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/05/Screenshot_20220517-104423_Facebook-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="221" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/05/Screenshot_20220517-104423_Facebook-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="221" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" src="https://bellsbodies.com/wp-content/uploads/2022/05/Screenshot_20220517-104423_Facebook-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image" alt="" data-mec-postid="221" />

7:00 pm - 8:00 pm

Total Body Conditioning and Cardio 7-8pm (Virtual)

Events for January

10th

No Events

Events for January

11th

<img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/05/Screenshot_20220517-104423_Facebook-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="386" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/05/Screenshot_20220517-104423_Facebook-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="386" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/05/Screenshot_20220517-104423_Facebook-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="386" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" src="https://bellsbodies.com/wp-content/uploads/2022/05/Screenshot_20220517-104423_Facebook-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image" alt="" data-mec-postid="386" />

1:00 pm - 2:00 pm

Total Body Conditioning and Cardio 1-2pm (Virtual)

Events for January

12th

No Events

Events for January

13th

<img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/05/FB_IMG_1653317971568-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="214" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/05/FB_IMG_1653317971568-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="214" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/05/FB_IMG_1653317971568-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="214" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" src="https://bellsbodies.com/wp-content/uploads/2022/05/FB_IMG_1653317971568-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image" alt="" data-mec-postid="214" />

6:30 pm - 7:10 pm

More Cardio Less Lardio 6:30-7:10pm (Virtual)

<img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/05/Screenshot_20220517-104249_Facebook-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="216" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/05/Screenshot_20220517-104249_Facebook-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="216" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/05/Screenshot_20220517-104249_Facebook-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="216" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" src="https://bellsbodies.com/wp-content/uploads/2022/05/Screenshot_20220517-104249_Facebook-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image" alt="" data-mec-postid="216" />

7:00 pm - 8:00 pm

Total Body Conditioning 7:10-8pm (Virtual)

<img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/yoga-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="218" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/yoga-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="218" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/yoga-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="218" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" src="https://bellsbodies.com/wp-content/uploads/2022/02/yoga-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image" alt="" data-mec-postid="218" />

7:15 pm - 8:00 pm

Yoga 7:15-8pm (Virtual)

Events for January

14th

<img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/FB_IMG_1653323726992-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="222" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/FB_IMG_1653323726992-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="222" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/FB_IMG_1653323726992-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="222" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/FB_IMG_1653323726992-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="222" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/FB_IMG_1653323726992-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="222" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/FB_IMG_1653323726992-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="222" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/FB_IMG_1653323726992-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="222" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/FB_IMG_1653323726992-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="222" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" src="https://bellsbodies.com/wp-content/uploads/2022/02/FB_IMG_1653323726992-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image" alt="" data-mec-postid="222" />

6:00 am - 6:45 am

Rise & Grind 6am-6:45am

Events for January

15th

<img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/10/rest-day-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="383" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/10/rest-day-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="383" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/10/rest-day-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="383" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" src="https://bellsbodies.com/wp-content/uploads/2022/10/rest-day-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image" alt="" data-mec-postid="383" />

All Day

REST DAY

Events for January

16th

<img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/FB_IMG_1653323726992-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="222" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/FB_IMG_1653323726992-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="222" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/FB_IMG_1653323726992-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="222" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/FB_IMG_1653323726992-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="222" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/FB_IMG_1653323726992-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="222" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/FB_IMG_1653323726992-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="222" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/FB_IMG_1653323726992-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="222" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/FB_IMG_1653323726992-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="222" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" src="https://bellsbodies.com/wp-content/uploads/2022/02/FB_IMG_1653323726992-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image" alt="" data-mec-postid="222" />

6:00 am - 6:45 am

Rise & Grind 6am-6:45am

<img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/05/Screenshot_20220517-104423_Facebook-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="221" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/05/Screenshot_20220517-104423_Facebook-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="221" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/05/Screenshot_20220517-104423_Facebook-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="221" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" src="https://bellsbodies.com/wp-content/uploads/2022/05/Screenshot_20220517-104423_Facebook-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image" alt="" data-mec-postid="221" />

7:00 pm - 8:00 pm

Total Body Conditioning and Cardio 7-8pm (Virtual)

Events for January

17th

No Events

Events for January

18th

<img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/05/Screenshot_20220517-104423_Facebook-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="386" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/05/Screenshot_20220517-104423_Facebook-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="386" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/05/Screenshot_20220517-104423_Facebook-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="386" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" src="https://bellsbodies.com/wp-content/uploads/2022/05/Screenshot_20220517-104423_Facebook-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image" alt="" data-mec-postid="386" />

1:00 pm - 2:00 pm

Total Body Conditioning and Cardio 1-2pm (Virtual)

Events for January

19th

No Events

Events for January

20th

<img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/05/FB_IMG_1653317971568-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="214" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/05/FB_IMG_1653317971568-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="214" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/05/FB_IMG_1653317971568-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="214" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" src="https://bellsbodies.com/wp-content/uploads/2022/05/FB_IMG_1653317971568-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image" alt="" data-mec-postid="214" />

6:30 pm - 7:10 pm

More Cardio Less Lardio 6:30-7:10pm (Virtual)

<img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/05/Screenshot_20220517-104249_Facebook-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="216" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/05/Screenshot_20220517-104249_Facebook-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="216" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/05/Screenshot_20220517-104249_Facebook-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="216" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" src="https://bellsbodies.com/wp-content/uploads/2022/05/Screenshot_20220517-104249_Facebook-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image" alt="" data-mec-postid="216" />

7:00 pm - 8:00 pm

Total Body Conditioning 7:10-8pm (Virtual)

<img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/yoga-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="218" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/yoga-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="218" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/yoga-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="218" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" src="https://bellsbodies.com/wp-content/uploads/2022/02/yoga-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image" alt="" data-mec-postid="218" />

7:15 pm - 8:00 pm

Yoga 7:15-8pm (Virtual)

Events for January

21st

<img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/FB_IMG_1653323726992-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="222" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/FB_IMG_1653323726992-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="222" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/FB_IMG_1653323726992-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="222" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/FB_IMG_1653323726992-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="222" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/FB_IMG_1653323726992-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="222" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/FB_IMG_1653323726992-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="222" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/FB_IMG_1653323726992-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="222" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/FB_IMG_1653323726992-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="222" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" src="https://bellsbodies.com/wp-content/uploads/2022/02/FB_IMG_1653323726992-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image" alt="" data-mec-postid="222" />

6:00 am - 6:45 am

Rise & Grind 6am-6:45am

Events for January

22nd

<img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/10/rest-day-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="383" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/10/rest-day-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="383" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/10/rest-day-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="383" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" src="https://bellsbodies.com/wp-content/uploads/2022/10/rest-day-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image" alt="" data-mec-postid="383" />

All Day

REST DAY

Events for January

23rd

<img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/FB_IMG_1653323726992-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="222" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/FB_IMG_1653323726992-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="222" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/FB_IMG_1653323726992-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="222" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/FB_IMG_1653323726992-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="222" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/FB_IMG_1653323726992-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="222" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/FB_IMG_1653323726992-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="222" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/FB_IMG_1653323726992-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="222" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/FB_IMG_1653323726992-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="222" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" src="https://bellsbodies.com/wp-content/uploads/2022/02/FB_IMG_1653323726992-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image" alt="" data-mec-postid="222" />

6:00 am - 6:45 am

Rise & Grind 6am-6:45am

<img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/05/Screenshot_20220517-104423_Facebook-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="221" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/05/Screenshot_20220517-104423_Facebook-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="221" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/05/Screenshot_20220517-104423_Facebook-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="221" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" src="https://bellsbodies.com/wp-content/uploads/2022/05/Screenshot_20220517-104423_Facebook-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image" alt="" data-mec-postid="221" />

7:00 pm - 8:00 pm

Total Body Conditioning and Cardio 7-8pm (Virtual)

Events for January

24th

No Events

Events for January

25th

<img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/05/Screenshot_20220517-104423_Facebook-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="386" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/05/Screenshot_20220517-104423_Facebook-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="386" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/05/Screenshot_20220517-104423_Facebook-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="386" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" src="https://bellsbodies.com/wp-content/uploads/2022/05/Screenshot_20220517-104423_Facebook-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image" alt="" data-mec-postid="386" />

1:00 pm - 2:00 pm

Total Body Conditioning and Cardio 1-2pm (Virtual)

Events for January

26th

No Events

Events for January

27th

<img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/05/FB_IMG_1653317971568-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="214" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/05/FB_IMG_1653317971568-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="214" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/05/FB_IMG_1653317971568-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="214" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" src="https://bellsbodies.com/wp-content/uploads/2022/05/FB_IMG_1653317971568-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image" alt="" data-mec-postid="214" />

6:30 pm - 7:10 pm

More Cardio Less Lardio 6:30-7:10pm (Virtual)

<img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/05/Screenshot_20220517-104249_Facebook-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="216" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/05/Screenshot_20220517-104249_Facebook-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="216" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/05/Screenshot_20220517-104249_Facebook-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="216" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" src="https://bellsbodies.com/wp-content/uploads/2022/05/Screenshot_20220517-104249_Facebook-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image" alt="" data-mec-postid="216" />

7:00 pm - 8:00 pm

Total Body Conditioning 7:10-8pm (Virtual)

<img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/yoga-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="218" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/yoga-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="218" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/yoga-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="218" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" src="https://bellsbodies.com/wp-content/uploads/2022/02/yoga-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image" alt="" data-mec-postid="218" />

7:15 pm - 8:00 pm

Yoga 7:15-8pm (Virtual)

Events for January

28th

<img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/FB_IMG_1653323726992-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="222" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/FB_IMG_1653323726992-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="222" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/FB_IMG_1653323726992-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="222" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/FB_IMG_1653323726992-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="222" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/FB_IMG_1653323726992-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="222" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/FB_IMG_1653323726992-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="222" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/FB_IMG_1653323726992-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="222" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/FB_IMG_1653323726992-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="222" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" src="https://bellsbodies.com/wp-content/uploads/2022/02/FB_IMG_1653323726992-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image" alt="" data-mec-postid="222" />

6:00 am - 6:45 am

Rise & Grind 6am-6:45am

Events for January

29th

<img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/10/rest-day-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="383" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/10/rest-day-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="383" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/10/rest-day-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="383" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" src="https://bellsbodies.com/wp-content/uploads/2022/10/rest-day-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image" alt="" data-mec-postid="383" />

All Day

REST DAY

Events for January

30th

<img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/FB_IMG_1653323726992-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="222" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/FB_IMG_1653323726992-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="222" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/FB_IMG_1653323726992-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="222" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/FB_IMG_1653323726992-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="222" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/FB_IMG_1653323726992-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="222" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/FB_IMG_1653323726992-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="222" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/FB_IMG_1653323726992-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="222" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/02/FB_IMG_1653323726992-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="222" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" src="https://bellsbodies.com/wp-content/uploads/2022/02/FB_IMG_1653323726992-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image" alt="" data-mec-postid="222" />

6:00 am - 6:45 am

Rise & Grind 6am-6:45am

<img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/05/Screenshot_20220517-104423_Facebook-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="221" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/05/Screenshot_20220517-104423_Facebook-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="221" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/05/Screenshot_20220517-104423_Facebook-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="221" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" src="https://bellsbodies.com/wp-content/uploads/2022/05/Screenshot_20220517-104423_Facebook-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image" alt="" data-mec-postid="221" />

7:00 pm - 8:00 pm

Total Body Conditioning and Cardio 7-8pm (Virtual)

Events for January

31st

No Events

Events for February

1st

<img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/05/Screenshot_20220517-104423_Facebook-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="386" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/05/Screenshot_20220517-104423_Facebook-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="386" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" data-src="https://bellsbodies.com/wp-content/uploads/2022/05/Screenshot_20220517-104423_Facebook-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image lazyload" alt="" data-mec-postid="386" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img loading="lazy" decoding="async" width="300" height="300" src="https://bellsbodies.com/wp-content/uploads/2022/05/Screenshot_20220517-104423_Facebook-300x300.jpg" class="attachment-thumblist size-thumblist wp-post-image" alt="" data-mec-postid="386" />

1:00 pm - 2:00 pm

Total Body Conditioning and Cardio 1-2pm (Virtual)